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Recruiting, Selecting, and Retaining Direct Service Workers to Provide Self-Directed HCBS Test Your Knowledge About the Signs of Stress Self-Check Exercise People that are stressed may get upset easily. Feeling overwhelmed can cause stress. Stress can make you feel badly about yourself. Too much stress may zap your energy. People who are stressed may have headaches. Stress can cause disordered sleep. Stress can be caused by constant worrying. Racing thoughts can be a sign of stress. You may experience poor judgement when stressed. Inability to focus and forgetfulness are signs of stress.
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